Health Alkemy Community Dinner Talks Dec 15 2023 - Mitochondria, Minerals, and Light Harvesting

This is part 1 - the other segments will come via a Weston A Price discussion on Dec 16.
The purpose of this talk is to provide links, screenshots, screen shares to augment the up coming talk to be posted over the next few days.
This talk goes into the Cell Membrain and it's secrets few even think of?
This talk goes into each of the CHOSN one elements except sulfur, and various key mineral elements (and their associated vitamins) that run our internal furnaces called mitochondria
Also covered:
How energy is the root of good health and a lack is why people get sick
Light and how our cells process photons from light
Iron. Oxygen and their control elements - find out what

Disclaimer - this is cutting edge stuff and it's like knowing I will fail to get everything across, but I try to fail well!
Also this is not medical advice, nor criticism of doctors and scientists, as most of them are victims to the false education system running mostly.
Can you handle the truth? It's out there...
Links:
mitochondria document -
https://docs.google.com/document/d/1rab5q3fdhWk2fa0dTApcStLT8T2cBYAWcGE1GbJGANw/edit?usp=sharing