Healthy Holidays: Body & Mind (FLCCC Weekly Update)

11 months ago
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Podcasts healthy holidays tips holiday wellness tips mindful eating holidays stress-free holidays staying healthy during holidays

Healthy holidays tips are essential for maintaining your well-being during the festive season. Dr. Paul Marik and Dr. Kristina Carman discuss strategies for mindful eating, ways to reduce stress, and share the latest protocol updates to help you stay healthy this holiday season.

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