Amethyst & Lavender Guided Meditation 🟣 Relieves Stress & Anxiety 🟪 Promotes Healing & Relaxation 💜

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📝 A NOTE ABOUT THE MIND ORCHESTRA 📝

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📺 VIDEO DESCRIPTION 📺

Enter a fantastic world of serenity with this novel Amethyst and Lavender guided meditation. This meditation was designed to promote relaxation, stress relief, emotional healing, mindfulness/awareness, inner peace, rejuvenation, and releasing past trauma, through a series of highly vivid and colorful visualization techniques.

This video is by far our most extensive work to date! Great care was taken to ensure that we used the most soothing sounds, music, visuals, and audio engineering possible.

Our focal points will be the brilliant twinkle of the amethyst gemstones and the wonderful, calming fragrance of the lavender flowers. I have personally worked with these two magickal healing tools quite a bit over the years, and I can assure you that they are both very intuitive and easy to use. In addition, since they share several attributes, they combine extremely well together.

As our journey unfolds, we will find ourselves transported to a tranquil field of lavender, where a gentle stream reflects the calming hues of the amethyst crystals. We then dip our hands and body into the cool, clear nearby waters, feeling their refreshing energies wash away tension and worries, leaving us lighter and more at peace with each passing moment.

Without spoiling any more of the surprises that our adventure has in store, this guided meditation teaches us how to synergize the powers of amethyst and lavender, allowing us to call upon them whenever we seek clarity, calmness, or serenity.

After all is said and done, we will walk away from the experience feeling extremely relaxed, immersed in deep reflection, and eager to tackle some of the post-session homework, in order to integrate this new healing practice into our daily routine.

📖 CHAPTERS 📖

00:00:00 Introduction
00:00:45 The Purple Room
00:01:51 Getting Started
00:03:09 The Lavender Field
00:04:25 Flowers in Bloom
00:05:27 The Great Crystal
00:06:55 Cocooned in Energy
00:07:42 Stream of Renewal
00:10:25 The Crystal Cave
00:14:10 Back to the Here & Now
00:14:48 Final Thoughts
00:15:36 The Mind Orchestra
00:15:58 Conclusion
00:16:16 How to Support MGP
00:16:33 The End

📝 A NOTE FROM THE CONTENT CREATORS 📝

We put A TON of work into these guided meditations. This video alone took us over two days of straight work! So, if you enjoy any of our content, support the channel by liking, commenting, sharing with friends and family, and of course subscribing, if you haven’t already.

Your support ensures that we will continue creating quality content for years to come. Thank you so much for your viewership and support!! 💚

❓ MORE ABOUT THIS VIDEO ❓

Written & Narrated by Matt Léger 🎙️
Music by Jesse Gallagher 🎹
Motion Graphics by Videezy 🎥
Images Generated by MidJourney 🖼️
Script Proofread & Refined by ChatGPT 3.5 📝

🏷️ TAGS 🏷️

#GuidedMeditationForRelaxation, #AmethystAndLavenderMeditation, #StressReliefThroughVisualization, #HealingMeditationPractice, #MindfulnessAndTranquility, #LettingGoOfPastTrauma, #PresentMomentAwarenessMeditation, #InnerPeaceAndRejuvenation, #EmotionalHealingThroughMeditation, #CalmingMeditationPractice