Name: Dr. Ashley Lucas the Founder of PHD Weight Loss & Nutrition talks with Mike about how alcohol can impact weight loss during the holidays.
Uploaded: 2023-12-12T18:25:41+00:00
Duration: 8 min 56 s
Description: With the holidays here, Dr. Ashley Lucas talks about how alcohol impacts weight loss, calories, the best types of alcohol to drink and the tricks on how to avoid alcohol. (December 12, 2023) Follow PH

10 months ago

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With the holidays here, Dr. Ashley Lucas talks about how alcohol impacts weight loss, calories, the best types of alcohol to drink and the tricks on how to avoid alcohol.
(December 12, 2023)

Follow PHD Weight Loss on X: @PHD_WeightLoss

Website: https://myphdweightloss.com/

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