This Technique Has Helped Countless People Worldwide!

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In this interactive and educational video, Dr. Lisa guides you through a technique she learned from taking a HeartMath Institute course and becoming an Add Heart Facilitator.

She touches on what this institute is, and that this particular technique has been taught to hundreds of thousands of leaders across the world, used in Fortune 500 companies, government agencies, corporations, hospitals, schools, by professional athletes, healthcare workers and more.

She then shares some interesting facts about the heart, the validated science behind how this simple practice can benefit you and your cancer journey, and ends by guiding you through this short, simple, 3 step mindfulness process, which should be practiced daily.

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#cancer #naturopathicdoctor #energyhealer #selfhelp #mindfulness #holistichealth #wholistic #alternativehealth
#meditation