Waking Up In the Middle of the Night and Can't Fall Back To Sleep? Try THIS!

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10 months ago
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News Health & Fitness sleep waking up at night waking up in the middle of the night can't fall back to sleep falling back to sleep sleep tips reading for sleep reading before bed tips to go to sleep quick

Frequent trips to the bathroom keeping you up all hours of the night? Having trouble falling back to sleep after hearing something go bump in the night? Here are some easy tips and tricks to get you back to sleep in no time flat!

Sources:
New York Post: https://nypost.com/2023/12/09/lifestyle/cant-fall-back-to-sleep-after-waking-up-in-the-middle-of-the-night-heres-what-experts-recommend/

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