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Workout
1 year ago
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Automotive
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Fitness
Exercise
WorkoutRoutine
StrengthTraining
Cardio
HealthAndWellness
ActiveLifestyle
GymWorkout
BodyWeightExercise
A workout typically involves physical exercises aimed at improving fitness, strength, or endurance. It can include activities such as cardio exercises, weightlifting, or flexibility training. Workouts are designed to target specific muscle groups or overall fitness goals, and they vary in intensity and duration. Consistent and varied workouts contribute to overall health and well-being.
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