At Home HIIT Workout | 10 Minutes

At Home HIIT Workout | 10 Minutes
GOOD morning ☀ 🔥🔥
💎 Kallyz Brand @kallyzbrand 💎
💎 - https://boosty.to/nasty_as - FREE SUBs 18+
💎 - https://instaslife.blogspot.com - STYLE
💎 - https://kallyzbrand.godaddysites.com - SPICY
💎 - https://sites.google.com/view/kallyzbrand/magazine - all my Links
💎 - my Outfit from Ebay + Discount - https://ebay.us/7tf5CW
💎 - Stand out with Alexander McQueen - https://ebay.us/vv6FEi
💎 - My AliEXpress OOTD - https://s.click.aliexpress.com/e/_DBTvCDh
💎 - Up to 70% off SmartWatches - https://ebay.us/4z6jyU
💎 - Up to 40% off gaming gear - https://ebay.us/1X8Fu6
#onlyfans #onlyfansgirls #onlyfansmodel #onlyfansbabe #onlyfanscreator #onlyfanspromo #onlyfanspage #onlyfansmodels
Hi Peaches!!

This is one of my favorite go-to HIIT workouts. Do this before you shower in the morning to get your day started! If one round is too easy you can do 2-3 rounds to complete a full workout.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

Shop Keech Peach Fit: https://keechpeach.fit/

If you want some detailed HOME BOOTY WORKOUTS here’s a link to my fitness programs: https://rebrand.ly/kpblackfriday

Subscribe! --- https://bit.ly/2JzKskI
Watch More! --- https://bit.ly/2SdkeHp

Text Me: 1 310 - 356 - 9896

The Workout:

Jumping Jacks - 40 secs

REST - 20 secs

Jump Squats - 40 secs

REST - 20 secs

Reverse Lunges - 40 secs

REST - 20 secs

Alternating Side Lunges

REST - 20 secs

Donkey Kicks - 40 secs

REST - 20 secs

Fire Hydrants - 40 secs

REST - 20 secs

Glute Bridge Lifts - 40 secs

REST - 20 secs

Standing Cross Crunches

Rest - 20 secs

Russian Twists - 40 secs

REST - 20 secs

Bicycle Crunches - 40 secs

REST - 20 secs

Follow Me On
Instagram |

/ daisykeech
Tik Tok | @daisykeech
Twitter |

/ daisykeech
Snapchat | @Daisyapril

Business Inquiries: hello@daisykeech.com
10 minute workout,home workout,workout,hiit workout,full body workout,at home workout,10 min workout,10 minute hiit workout,cardio workout,no equipment workout,10 minute cardio workout,10 min hiit workout,hiit workout at home,workout at home,no jumping workout,hiit workout for fat loss,at home hiit workout,10 min home workout,full body workout at home,beginner workout,10 minute hiit,fat burning workout,10 minutes home workout,hiit workouts