Adela Guerra HOT YOGA STRETCH

Hi everyone! Today I’m showing you my daily stretching routine. I love to workout and stay active and because of this my muscles get very sore and tense. Every morning, and sometimes at night as well, I do this routine to help my muscles relax and to stay healthy. If you are someone who is always sore and tense or who simply loves stretching this video is for you! Thank you so much and I hope you enjoy it!

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