How To Defend Against ROUNDHOUSE Kicks!

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In this self defence video, we demonstrate how to defend against and counter roundhouse kicks.

Firstly, we demonstrate multiple options for defences against roundhouse kicks that are targeting the middle section which, if not protected, could break your ribs.

Secondly, we demonstrate multiple options for defences against roundhouse kicks that are targeting the head which, if not protected, could knock you out or kill you.

The defences and counters that we demonstrate include both those that require some level of skill and training and those that are very effective for those with minimal training and skill level.