Grilled Fish BBQ

1 year ago

Grilled Fish BBQ

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Grilled Fish BBQ street food is a popular dish where fish is marinated with different spices and sauces and then grilled over charcoal or wood. This cooking method gives the fish a smoky flavor. It is usually served with rice, salad, or on skewers as a snack. 

Benefits:

1. High in Protein: Fish is a great source of lean protein that helps in muscle building and weight loss.

2. Omega-3 fatty acids: Fish is rich in omega-3 fatty acids which are beneficial for heart and brain health.

3. Low in Calories: Grilling is a healthier cooking method as it requires less oil, thus reducing the calorie content.

4. Vitamins and Minerals: Fish is packed with various vitamins and minerals like Vitamin D, B2, calcium, and zinc.

5. Easy to Digest: Grilled fish is tender and easier to digest compared to red meat.

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