PINEAPPLE WEIGHT LOSS & DETOX DRINK

PINEAPPLE WEIGHT LOSS & DETOX DRINK | JUICING RECIPE- BENEFITS
Drinking plenty of water and staying hydrated is vital for your health in every aspect. In fact, you need enough water in your body for proper digestion, organ function, healthy bowels, and healthy bones and muscles, just to name a few. Staying hydrated is important for weight loss and weight maintenance, too. And while there's nothing wrong with drinking plain water, many people opt to incorporate detox waters into their daily routine—meaning, they add fruits, vegetables, herbs, or spices to their regular glass of water to rev it up.
If you’re on a weight loss diet, pineapple is a great summer fruit. It is the ideal fruit for weight loss because it is high in fiber and low in calories and carbohydrates. It helps you stay hydrated, control your appetite, and avoid binge eating. Also, it contains bromelain, a proteolytic enzyme, which promotes better protein digestion and utilization thus helping you gain less body mass and belly fat.
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