Peppermint Oil an Endurance Booster 1153 AUG 2023

Peppermint essential oil, with its active ingredients, is believed to reduce oxidative stress and inflammation induced by exercise and thus relieve exercise-induced fatigue and improve exercise performance

#peppermint #endurance #exercise

Zhang, W., Shi, R., Gao, T., Hu, Y., Zhou, J., Li, C., Wang, P., Yang, H., Xing, W., Dong, L., & Gao, F. (2023). Repeated Inhalation of Peppermint Essential Oil Improves Exercise Performance in Endurance-Trained Rats. Nutrients, 15(11), 2480. https://doi.org/10.3390/nu15112480

peppermint essential oil, exercise-induced fatigue, redox biomarkers, exercise performance, endurance, neuroactive compounds, menthol, menthone , mental fatigue, lactic acid , lactate dehydrogenase, proinflammatory cytokines, neuroactive, mind-refreshing