An Interview With Doctor Kiltz on Eating Fat to Lose Weight

Join me as I interview Doctor Kiltz on eating fat to lose weight. In this talk, we discuss the importance of adipose tissue in our diet, and how eating a high fat diet can optimize your body's function, health, and reproductive systems.

The carnivore diet was a life changer for me, and I believe ketogenic diets such as carnivore and lion can make a hug difference in the health and welfare of our veterans, active duty and first responders.

Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv

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Website: https://www.carnivoresoldier.com

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I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023 after seeing a carnivore video with Joe Rogan and Jordan Peterson. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 14lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking sustainable and effective weight loss, the carnivore diet might be the answer you’ve been looking for!

Join me as I give a military veteran perspective on the carnivore WOE, find great recipes, learn tips and tricks, review carnivore movies, and gain insight on practical ways to fit the carnivore diet into your life! If you follow me, I'm going to be your "Battle Buddy", setting you up for success!

Prepare to be motivated and inspired as I share my success story, offering valuable tips and insights for anyone ready to embark on their own weight loss journey. Don’t miss out on this incredible transformation – hit that play button and let’s dive into the world of carnivore diet weight loss!

DISCLAIMER: I am not a doctor and am not giving medical advice. This is simply a channel about my experience. Please consult your own physician if you have questions or concerns about nutrition, weight loss, or your conditions.

Stay strong and overcome!