easy chicken recipe for weight loss, chicken lovers,maintain healthy diet,75 calories/41g protein

#recipe #chickenrecipe #healthy
For by weightloss products clcik:
https://linktr.ee/mediation2020?subscribe
easy chicken recipe for weight loss, chicken lovers,maintain healthy diet,75 calories / 41 g protein

Instructions
1. Grab a medium chicken breast
2. Slice through the middle without reaching the other side
3. Open the fold to make a butterfly
4. Season both sides of the chicken with the ingredients on the screen
5. Rub it all in
6. Let it marinate in the fridge for a few hours (optional)
7. Cook it straight away if you like
8. Put a pan on medium-high heat
9. Fry the chicken on each side for around 5 minutes
10. Remove the cooked chicken from the pan
11. Let it rest for 5-10 minutes before slicing and serving
Ingredients
• medium chicken breast
• ingredients on the screen (unspecified)
• pan
• heat

@Mediation297
=======================================================
To discribe to ouir channel: https://bit.ly/47B5sjZ
Facebook: https://bit.ly/3uL2VEV
Linkeden: https://www.linkedin.com/feed/
Pinterest: https://bit.ly/3NenOyD
================================================================