Premium Only Content
Episode 44 The Art of Listening: Interpreting Body Signals and Cravings
Are you quick to blame certain foods for your digestive woes? What if I told you, it’s not always the food that’s the culprit?
I have always taught my clients to listen to their body and see which foods sit well and which foods don't. It is not as simple however, as blaming the food for the symptom. It is important to look beyond that, and rule out other reasons for the symptoms you get when you eat that food.
I delve into body signals, exploring the surprising link between sodium deficiency and reflux, I also discuss the role of proton pump inhibitors (common reflux medications) and their unintended consequences. Stressing the need to unearth the root causes, rather than resort to quick fixes that may manage your symptoms, but may not be a long term solution for you.
Ever wondered why your taste buds seem to change over time, or why you can't resist those sugar cravings? I explore how nutrient deficiencies can play havoc with your taste buds. And how those relentless sugar cravings might be signaling low blood sugar, a poor diet or an out of balance gut microbiome. I discuss the evolution of children's taste buds and how this can influence their acceptance of previously shunned foods.
Lastly, I touch on the complexities of interpreting your body's signs, an endeavor that can sometimes seem confusing an overwhelming; and may require an experienced practitioner (like me) to help you uncover the mysteries of our bodies' signs and signals.
Learn more about Fiona's speaking, radio and consultation services at Informed Health: https://informedhealth.com.au/
-
1:46:50
Laura Loomer
11 hours agoEP90: Biden's Bail Out: Hunter Pardoned By The Big Guy
76.6K28 -
1:32:19
Fresh and Fit
12 hours agoPamela Anderson Is PROOF That All Women Will HIT The Wall!
89.3K72 -
1:14:27
Kim Iversen
14 hours agoVaccine Mandates & Hidden Data: The Truth They Don’t Want You to Hear | Dr. Michael J. Schwartz
84.6K67 -
1:36:05
Glenn Greenwald
14 hours agoAmericans Rail Against Health Insurance Industry After CEO’s Murder; Syria Expert On New Outbreak Of War | SYSTEM UPDATE #375
148K158 -
6:08:03
Dr Disrespect
19 hours ago🔴LIVE - DR DISRESPECT - SOLO TRIPLE THREAT CHALLENGE
444K360 -
14:36
Tundra Tactical
14 hours ago $2.56 earnedNew Jersey AG SUES For FOLLOWING The LAW!!!
41.8K9 -
55:25
LFA TV
1 day agoThe COVID Reckoning | Trumpet Daily 12.4.24 7PM EST
81.5K16 -
1:50:34
2 MIKES LIVE
15 hours ago2 MIKES LIVE #151 w guest Bradley Freedom! United Assasination, Pete Hegseth, Woke SCOTUS and more!
49K1 -
1:21:14
The Big Mig™
14 hours agoThe Queering Of The American Child
33.6K8 -
5:14:52
StoneMountain64x
17 hours ago1st stream HERE - PUBG w/ Spartakus (StoneMountain64)
82.4K27