Moving From Resistance to Resilience: The Journey of Surrender | Ep. 6

In this episode we'll share how to free yourself from the grip of resistance, a natural human response to fear and pain, so you can live in a state of surrender by going with the flow of life instead of against it.

Here are some of the highlights we'll explore in today's episode:
- What is resistance?
- What is surrender?
- One of the core principles of surrender
- One of the major forms of resistance
- The difference between acceptance and condoning
- The birth of resilience
- The dance between control & release

We hope you enjoy!