Keto Cream Cheese muffins AKA Magic Muffins - 2 Kinds! Carnivore and Keto diet recipe ideas

Keto Cream Cheese Muffins are so versatile that I call them MAGIC MUFFINS. They are very low carb muffins that are fast and easy for both Keto and Carnivore! In this video I make 2 batches, one is for Keto (Mediterranean) and my son loves them. The other is for Carnivore (Tuna Melt) and I love them for myself on Carnivore.
Check out more ideas on these low carb muffins here: https://ketogenicwoman.com/keto-cream-cheese-muffins/

Check out more recipes on my website: https://ketogenicwoman.com/

Keto Mediterranean Muffins (5 Net Carbs for 2 Muffins)
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1 small roma tomato or 4 cherry tomatoes thinly sliced
1/2 cup thinly sliced young zucchini
4 eggs
1/2 cup grated mozzarella
1/4 c cream cheese or feta or both!
2 tbsp grated parmesan
2 tbsp chopped basil or parsley

Preheat oven to 325 and place veggies in the bottom of a loaf pan or divide among the 6 muffin tins.
Beat eggs in small bowl.
Mix in the mozzarella, feta and Italian seasoning. Pour the egg/cheese mixture over the veggies.
Sprinkle top with chopped basil and parmesan cheese.
Bake at 325 for 25-35 minutes (This will depend on your pan, so check with a toothpick at 25 minutes)
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Carnivore Tuna Melt Muffins
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4 eggs
4 oz softened cream cheese
1 cup grated cheddar (or favorite cheese!)
2 cans tuna, drained
1/2 tsp redmond fine salt

Preheat oven to 325.
Beat eggs in small bowl.
Mix in the cheeses and tuna and salt.
Spoon the mixture into 6 large muffin pan wells.

Bake at 325 for 35-45 minutes (This will depend on your pan, so check with a toothpick at 35 minutes)

Reheat leftovers in microwave for that cheesy tuna melt taste!

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** Other products and links I mentioned in the Video**
Silicon muffin pan: https://amzn.to/3q5aYoz
Redmonds Fine Sea salt: https://amzn.to/2L8JgrT

My Facebook group for women: https://www.facebook.com/groups/KetogenicWoman

Original Music and Video Production by Terri Breeze

Thankyou for watching!