Sous Vide Roast Beef| Can You Make Cheap Lean Round Roast Tender Medium Rare?! | Lean Protein PSMF

Today I tackle a sous vide roast beef, Cheap and Lean Inside Round Roast. I wanted it to be medium rare and tender. I cooked it at 130 for 24 hours, the results were actually quite good! I plan to dial that temperature down even more next time!
I also try out my new electric knife. I loved it but TeddiBear was not so sure!

Since the PSMF Diet days or Lean Protein days include lower fat cuts of meat, the sous vide is perfect for making those leaner cuts very tender!

Here are the links I mentioned:
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***PSMF Diet Resources:
My PSMF Playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLLFVX8U3ot3xlIz1twUgYCb
https://ketogenicwoman.com/what-is-psmf-diet/
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Products I use: (KetogenicWoman.com is an Amazon affiliate so I may earn commission)

• Instant Pot Sous Vide Immersion Wand: https://amzn.to/3zyNDk5
• BPA Free Ziploc Bags: https://amzn.to/3mZ67Xt or
• Silicon Bags (I tried them with steaks, highly recommend!): https://amzn.to/3CaoOvO
• Electric Knife: https://amzn.to/3955eVm

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My Website and Ebooks:
• Find more recipes and info at: https://ketogenicwoman.com/
• Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
• Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
• Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
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My Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
Original Music and Video Production by Terri Breeze
Thankyou for watching!