Premium Only Content
Keto Chow Lemon Poppyseed Muffins without Almond Flour
Keto Chow Lemon Poppyseed Muffins without Almond Flour
If you are ok with using almond flour here is the original recipe from the @KetoChowYoutube website:
https://info.ketochow.xyz/recipes/dessert/lemon-muffins/
Watch Alan from @alansawesomeketoworld4612 make them here: https://www.youtube.com/watch?v=J3j68e0Y5tw
My tweaks: I increased the butter to 3 tbsp and I used 2 packets (2 scoops) Lemon Merengue Keto Chow and omitted the almond flour.
The macros with my tweaks are (for 2 small muffins or 1 big muffin): 149 Calories, 3.9 Total Carbs, 1.3 Net Carbs, Protein: 12.3 G, Fat: 10.1 g
My Keto Chow link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link:https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!)
https://iherb.co/NfVdh3X
=================================================
**ITEMS USED in VIDEO and Favorite Tools:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
• Cream of Tartar: https://amzn.to/3jxdvYy
• Egg White Powder (Canada): https://amzn.to/3gGgOLf
• Egg White Powder (US): https://amzn.to/3kjkRxE
• Redmond Real Salt: https://amzn.to/3jdY6dO
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Original Music and Video Production by Terri Breeze
Thankyou for watching!
-
1:02:25
Ketogenic Woman
1 year ago $0.06 earnedStress Busting Holiday Hints | *GIVEAWAY* | Last Minute Tips, Tricks and Ideas!
5785 -
LIVE
The Quartering
24 minutes agoCEO Assassin Update, Squid Game Gets Woke & Backkfires, Harry Potter Race Swap & Hawk Tuah Scam
2,219 watching -
2:58:10
Tate Speech by Andrew Tate
5 hours agoEMERGENCY MEETING EPISODE 95 - 100K PARTY
54.9K49 -
LIVE
vivafrei
3 hours agoUnitedHealth CEO Brian Thompson Assassination: Amateur or Professional Hit-Job? W/ Ian Runkle
3,194 watching -
LIVE
hambinooo
3 hours agoDELTA FORCE FULL PC LAUNCH
248 watching -
LIVE
Nerdrotic
1 hour agoAn FNT Super Chat Square Up - Nerdrotic Nooner 448
1,454 watching -
LIVE
TheAlecLaceShow
1 hour agoGuests: Rep. Andy Biggs & Sheriff Mack | Navy SEALs to March for Pete Hegseth | The Alec Lace Show
150 watching -
DVR
Neil McCoy-Ward
47 minutes agoI Have Questions...
-
LIVE
The Boomer Effect
15 hours agoHistoric Amnesia: When We Don't Teach Our Children History
35 watching -
LIVE
Sm0k3m
4 hours agoBirthday Stream | gaming and chatting
174 watching