Keto Chow Lemon Poppyseed Muffins without Almond Flour

2 years ago
36

Keto Chow Lemon Poppyseed Muffins without Almond Flour

If you are ok with using almond flour here is the original recipe from the @KetoChowYoutube website:
https://info.ketochow.xyz/recipes/dessert/lemon-muffins/

Watch Alan from @alansawesomeketoworld4612 make them here: https://www.youtube.com/watch?v=J3j68e0Y5tw

My tweaks: I increased the butter to 3 tbsp and I used 2 packets (2 scoops) Lemon Merengue Keto Chow and omitted the almond flour.

The macros with my tweaks are (for 2 small muffins or 1 big muffin): 149 Calories, 3.9 Total Carbs, 1.3 Net Carbs, Protein: 12.3 G, Fat: 10.1 g

My Keto Chow link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN

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