Premium Only Content
Keto Chow Lemon Poppyseed Muffins without Almond Flour
Keto Chow Lemon Poppyseed Muffins without Almond Flour
If you are ok with using almond flour here is the original recipe from the @KetoChowYoutube website:
https://info.ketochow.xyz/recipes/dessert/lemon-muffins/
Watch Alan from @alansawesomeketoworld4612 make them here: https://www.youtube.com/watch?v=J3j68e0Y5tw
My tweaks: I increased the butter to 3 tbsp and I used 2 packets (2 scoops) Lemon Merengue Keto Chow and omitted the almond flour.
The macros with my tweaks are (for 2 small muffins or 1 big muffin): 149 Calories, 3.9 Total Carbs, 1.3 Net Carbs, Protein: 12.3 G, Fat: 10.1 g
My Keto Chow link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link:https://www.ketochow.xyz/ref/KETOGENIC-WOMAN
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!)
https://iherb.co/NfVdh3X
=================================================
**ITEMS USED in VIDEO and Favorite Tools:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
• Cream of Tartar: https://amzn.to/3jxdvYy
• Egg White Powder (Canada): https://amzn.to/3gGgOLf
• Egg White Powder (US): https://amzn.to/3kjkRxE
• Redmond Real Salt: https://amzn.to/3jdY6dO
KetogenicWoman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
Original Music and Video Production by Terri Breeze
Thankyou for watching!
-
18:41
Ketogenic Woman
1 year ago $0.02 earnedBudget Carnivore Diet Meal Prep | 3 Days of Carnivore Meals under $10 per Day
250 -
LIVE
MattyG98
3 hours ago#RumbleTakeover SUNDAY NIGHT ZOMBIES BLACK OPS 6
1,286 watching -
23:19
Stephen Gardner
1 day ago🔥IT'S OVER! Congress CAN'T HIDE this from Elon MUSK and Trump!!
41.2K115 -
2:26:19
Nerdrotic
6 hours ago $26.74 earnedGeorge Knapp's Investigation Alien Part 1 | Forbidden Frontier #084
69.5K8 -
2:43:53
vivafrei
14 hours agoEp. 240: Penny Trial SCANDAL! Assad Overthrown! CEO Assassination! Hawk Tuah SCREWS Fans? & MORE
159K221 -
LIVE
Vigilant News Network
9 hours agoCOVID “Vaccines” Hit By New Bombshell | Media Blackout
2,219 watching -
1:19:23
Winston Marshall
11 hours ago“How I Changed My Mind About Israel and Palestine” Elica Le Bon
49.6K63 -
20:36
Fit'n Fire
12 hours ago $1.00 earnedBeretta PMXs 9mm PDW -- The Modernized Tec-9
16.3K3 -
13:04
China Uncensored
3 hours agoThis Will BREAK China
15.5K9 -
40:17
Bek Lover Podcast
5 hours agoSYRIA FALLS & LEAVE POWER VACUUM. ALIENS IN NJ? AND MORE STRANGE NEWS!
11.5K5