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What I Eat in a Day of Ketovore! | More Heat Wave Eating | Shrimp and Bacon Pasta
What I Eat in a Day of Ketovore! | More Heat Wave Eating | Shrimp and Bacon Pasta
Ended up being a 2MAD day (two Meals a Day). Here are some links that I mentioned I would have:
Here is Dr. Berry's Iodine video: https://www.youtube.com/watch?v=0N6wiJ2Oxck
BBBE Compliant Noodles made with eggs and butter (Use Version 1) : https://ketogenicwoman.com/egg-fast-pasta-noodles/
Sous Vide Playlist: https://www.youtube.com/watch?v=-TLtdnG00oM&list=PLcnK_MiscYLKARl3Tzo7fjU9qMAf7ARXN
Iodine Drops: https://amzn.to/3CflyT6
Vital Protein Collagen: https://amzn.to/3K6yzA6
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**Ways to Support My Channel**
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Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): https://www.ketochow.xyz/?rstr=ketogenicwoman
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Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
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**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
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Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
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CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
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00:00 Introduction
00:54 Morning Routine
03:45 Meal #1
07:19 Meal #2
11:10 Meal #3? or Not!
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