Low Carb Weight Loss Stalled? Here's Why & What to Do
Following a well-formulated low carb diet is a great way to reach your weight loss goal. However, like any goal, it takes time. There will be moments when you feel as if you are doing the right things, but not getting the results you expect. It is frustrating when weight loss stalls.
In this video, I'll share six reasons why it happens and what you can do to accelerate your results.
****************
Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/
Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book
Get Dr. Becky's Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
9:10
Dr. Becky Fitness
3 months ago3 Keto Foods I Bet You’re Not Eating [Full Meal 10 Carbs]
607 -
LIVE
Flyover Conservatives
21 hours agoTony West: The Power Player Behind the Scenes You’ve Never Heard Of! - Edward Szall and Matthew Skow; Economic Update - Dr. Kirk Elliott | FOC Show
1,111 watching -
LIVE
Precision Rifle Network
2 days agoGuns & Grub S3E1 - Back Like A Bad Rash
160 watching -
1:22:19
Donald Trump Jr.
10 hours agoKamala Fails Softball Interview, Adams Indicted, Live with Vivek Ramaswamy | TRIGGERED Ep.177
103K206 -
LIVE
VOPUSARADIO
1 day agoPOLITI-SHOCK! 9-26-24 "RECLAIM FREE SPEECH & OUR REPUBLIC"!! SAVE INFOWARS!!
208 watching -
1:00:16
Josh Pate's College Football Show
5 hours agoWeek 5 Upset Alerts | UGA vs Bama Impact | Failed Bold Predictions | Best Bets & Cole Cubelic Joins
13K1 -
59:08
The StoneZONE with Roger Stone
4 hours agoSanctuary City Advocate / NYC Mayor Eric Adams Goes Down - With Fmr NYPD Sal Greco | The StoneZONE
19.8K6 -
LIVE
Tundra Gaming Live
5 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
373 watching -
1:01:08
The Black and Jewish Podcast with Ashira Solomon
6 hours agoEp. 9 The Educated Don't Want to Hang Out With The Uneducated with Senator Rosalind Osgood
24.2K11 -
3:20:25
Robert Gouveia
4 hours agoLeticia's $493 Million in TROUBLE! Trump EXONERATED by Milley; First Assassination Hearing
43.9K39