Premium Only Content
Low Cost Carnivore Meal Prep! Budget Beef Choices That I LOVE! Carnivore and BBBE
Low Cost Carnivore Meal Prep! Budget Beef Choices That I LOVE! Carnivore and BBBE
Eating Carnivore does not mean you have to eat expensive rib eyes every day! Sure those are great but we don't all have the budget for daily rib eyes. This meal prep is all about looking around you to find some lower cost beef choices!
Related videos:
More budget Beef prep here: https://youtu.be/lXPjIC7wejY
Picanha in cast iron pan/oven method: https://www.youtube.com/watch?v=gHnNXbb6_So
Easy Smashburgers: https://www.youtube.com/watch?v=SuZF5o3TSNM
Oven Braised Beef Ribs: https://www.youtube.com/watch?v=IFQUnUllo1I
Picanha in the air fryer: 5 minutes air fry at 400-425 fat side down, then bake at 350 for approx 10 min per pound for Med.Rare.
Beef Ribs: Throw in crockpot, cook all day on low.
Sous Vide Sirloin Tip Quick Roast: THis is a tender cut so 3 hours at 127 for rare. For a less tender sirloin roast, 12-24 hours at 127 for rare. Sear in hot pan, then slice.
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My Keto Chow referral link- Discount code is KETOGENIC-WOMAN, automatically applies with this link): https://www.ketochow.xyz/?rstr=ketogenicwoman
Perfect Keto: Collagen and other great products:https://bit.ly/2VDT4ee Use KETOGENICWOMAN for discount
Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
=================================================
Must Have Small Appliances for Carnivore:
Ninja 5 in 1 Indoor Grill/Air Fryer:https://amzn.to/3pFr4Hd
Sous Vide Circulator Wand:https://amzn.to/3CCJxeW
Crock Pot:https://amzn.to/3wvbzW1
Instant Pot:https://amzn.to/3dWA1t7
=================================================
**Some FAVORITE Tools in the Kitchen!:
* Ninja 5 in 1 Grill: https://amzn.to/3nGZXug
* Pyrex Measuring Set: https://amzn.to/3NJ3keF
* Electric Mixer: https://amzn.to/3bXIhaY
* Measuring Beaker: https://amzn.to/3bVnUvk
* Swerve: https://amzn.to/3ahQExJ
• Long Blender Spatulas(set of 3): https://amzn.to/3zoghnd
• Cute Chicken Timer: https://amzn.to/3yhLWpI
• KitchenAid 5Qt Artisan Stand Mixer:https://amzn.to/3Cuti0v
• Melamine Colored Measuring Cups Set: https://amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: https://amzn.to/3uN1XE0
==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
CONTACT ME: KetogenicWoman PO Box 1028 Fort Langley,BC Canada V1M 2S4
• Check out more recipes on my website: https://ketogenicwoman.com/
• Facebook group for women: https://www.facebook.com/groups/KetogenicWoman
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
00:00 Introduction
01:50 4 Low Cost Meats
06:00 Beef Back Ribs
09:26 Sirloin Tip Quick Roast
13:50 Smash Burgers
16:53 Searing the Sirloin Tip when done
19:07 Picanha (Sirloin Cap)
24:55 Recap and Prices
26:20 bloopers
-
14:34
Ketogenic Woman
1 year ago $0.05 earned5 Carnivore Soups for Weight Loss | Easy Carnivore Diet Soup Recipes for Winter! Dairy Free
172 -
4:43:48
Drew Hernandez
14 hours agoOBIDEN REGIME MOVES TO SABOTAGE TRUMP'S DEEP STATE PURGE & GLOBALISTS DECLARE 2ND PLANDEMIC UNDER TRUMP
45K29 -
10:04:21
hambinooo
17 hours agohambinooo's rumble debut
120K8 -
1:07:22
barstoolsports
13 hours agoNo One is Safe With Survival at Stake | Surviving Barstool S4 Ep. 2
141K7 -
1:46:50
Laura Loomer
9 hours agoEP90: Biden's Bail Out: Hunter Pardoned By The Big Guy
72.1K23 -
1:32:19
Fresh and Fit
11 hours agoPamela Anderson Is PROOF That All Women Will HIT The Wall!
84.6K62 -
1:14:27
Kim Iversen
12 hours agoVaccine Mandates & Hidden Data: The Truth They Don’t Want You to Hear | Dr. Michael J. Schwartz
81.1K58 -
1:36:05
Glenn Greenwald
13 hours agoAmericans Rail Against Health Insurance Industry After CEO’s Murder; Syria Expert On New Outbreak Of War | SYSTEM UPDATE #375
145K142 -
6:08:03
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - SOLO TRIPLE THREAT CHALLENGE
441K358 -
14:36
Tundra Tactical
13 hours ago $2.43 earnedNew Jersey AG SUES For FOLLOWING The LAW!!!
40.4K9