Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
What To Do When You've Let Your Body Go Physically, And How To Get It Back On Track Today | Ep 753
Repost
1 year ago
6
Have you ever wondered why your fitness goals seem elusive despite your efforts?
Are you aware of the often underestimated impact of calories in everyday items, such as drinks and coffee creamer, on your overall health?
In a dynamic conversation, Doug Holt and guest, Scott Johnson, a fitness professional, explore the intricacies of nutrition, exercise, and rehabilitation, offering valuable insights and debunking common misconceptions.
In this episode, you'll learn not only about the significance of calories but also about the need to focus on the basics for sustainable fitness results.
Steer clear of overcomplicating your fitness journeys and instead concentrate on foundational elements like strength training, nutrition, and stress management.
Loading comments...
-
22:45
Brewzle
11 hours agoI Went Drinking In A Real Bourbon Castle
16.2K1 -
48:36
PMG
1 day ago $0.72 earned"Parkland Parent Speaks Out On Kamala Harris Using Victims"
11.1K2 -
4:06
The Lou Holtz Show
10 hours agoCoach Lou Holtz’s Heartfelt Christmas Message 🎄 | Family, Faith & Notre Dame Spirit 💚 #christmas
8.39K -
51:35
Dr Steve Turley
1 day ago $16.26 earnedROSEANNE BARR - Her Journey, TRUMP, and the MAGA GOLDEN AGE! [INTERVIEW]
44.2K49 -
57:38
The Tom Renz Show
8 hours agoMerry Christmas - The Tom Renz Show Christmas
83.3K15 -
2:59:10
Wendy Bell Radio
18 hours agoThe Bridge Too Far
162K295 -
1:03:45
Donald Trump Jr.
1 day agoHappy Festivus: Airing Our Grievances and Stopping The Swamp w/Sean Davis | TRIGGERED Ep.201
423K537 -
1:30:30
Game On!
21 hours ago $7.87 earnedTop 5 things you need to know for Sports Christmas!
72.8K5 -
1:58:10
Robert Gouveia
1 day agoMatt Gaetz REJECTS Report, Sues Committee; Luigi Fan Club Arrives; Biden Commutes; Festivus Waste
296K233 -
1:31:40
Adam Does Movies
1 day ago $16.29 earnedThe Best & Worst Christmas Movies! - LIVE!
116K8