Surviving 10 Days in Silence: My First Vipassana Retreat

Join me as I discuss my first 10 Day Silent Vipassana Retreat. No talking, no eye contact, no form of communication.

This is the first episode of a solo series I will be running where I get to share my own personal experiences and discuss learnings and lessons I have drawn from them.

The episode runs through what a vipassana course is, and my own personal experiences. Including challenges, and rewards. The retreat started off uncertain, challenging, and isolating, however, resulted in a few powerful lessons - which are discussed at the end of the video.

Host: Nathaniel Giabardo

Instagram: https://www.instagram.com/NateGiabardo
Twitter (X): https://twitter.com/NateGiabardo
Rumble: https://rumble.com/c/c-5017631

Stay curious.