Musing in Nature - Does movement and nature help Tension myoneural syndrome?

11 months ago
30
Vlogs Health & Fitness tms tensionmyositissyndrome tensionmyoneuralsyndrome chronicpain recovery fibromyalgia sportsrecovery psychosomatic psychophysiologicaldisorder

What's your favourite activity for helping you to let go and decompress? In todays video join me as I attempt to walk and talk in an attempt to describe my feelings on the therapeutic impact that nature and movement has upon our nervous system and tension myoneural syndrome (TMS), the mind body syndrome.

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