L. Reuteri Yogurt | Best Kefir Alternative for Gut Health

This is a clip from Good Health Hunting Ep. 5 (https://youtu.be/YoimCLay2II) where I show how I make my version of Dr. William Davis' L. Reuteri yogurt recipe.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

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#yogurt #kefir #fermentedfoods #guthealth #ulcerativecolitis #crohnsdisease #SIBO