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Transforming Fitness into Art: No Calorie Counting Yet
Repost
1 year ago
1
Come along with me on a unique fitness journey where we won't just be counting calories—we'll be shaping my body like a statue. Right now, I'm concentrating on eating complete, nutrient-dense meals that are low in calories, and I'm watching how much protein I consume. With this method, the mass is attacked first, much like a sculptor working with a block of stone. Calorie counting will be used later on, but for the time being, protein and dietary quality are the most important factors. Watch this video to find out why this approach might alter your life as well. Let's create artistic creations of our body!
#SculptingJourney #FitnessArt #NutrientDenseDiet #ProteinPriority
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