Want to Live to Be 100? Eat the Breakfast of Champions From the OLDEST Tribe on Earth!

The oldest and healthiest people are concentrated in a small pocket of Costa Rica. What they eat to live to be over 100 might shock you, but when you break it down, you too can eat your way to triple digits!

Sources:
CNBC: https://www.cnbc.com/2023/12/02/i-spent-20-years-studying-how-100-year-olds-eat-this-is-the-worlds-no-1-healthiest-breakfast.html

Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live
#Breakfast #100YearsOld #Living #HealthyEating #Diet #CostaRica #OldAge