Daily workout routine
1 year ago
3
Take PURAVIVE With It And See The Difference Link 👇https://72752e2goxs7nf7c0pb3t2oa2d.hop.clickbank.net
Prioritize compound lifts
Train at least 3 days a week
Train bilateral and unilateral movements
Train with intention each exercise
Train explosively a few times a week
Focus on mobility once a week
Train with kettlebells
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