BPD NPD Relationships - Reverse Gaslighting Cluster B's

8 years ago

If you are being abused or have been abused by a person with a Cluster B personality Disorder, Borderline Personality, Narcissistic Personality or Anti-Social Personality or co-morbid BPD/NPD you need to gain and build your emotional resilience - one technique is "reverse gaslighing". It is not exactly as it might first seem or sound. But it doesn't mean you gaslighing back, it's about you no longer falling victim to, reacting to, or being provoked to any emotional reactivity or supply-giving. It is an important piece in understanding, awareness, and your recovery from cluster B abuse.

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