Sweet Potatoe 🥔

Sweet Potatoes 🥔

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Sweet Potatoes street food is a popular snack commonly found in various parts of the world, particularly in Asia and Africa. It involves roasting, grilling, or boiling sweet potatoes and serving them either plain or with a variety of toppings and sauces. Sweet potato is a highly nutritious food. It is rich in fiber, vitamins, and minerals like iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-carotene, which converts to vitamin A once consumed. This street food is also low in fat and contains a modest number of calories. The high fiber content in sweet potatoes can help prevent constipation and promote a healthy digestive tract, while the richness in vitamin A is excellent for eye health. Moreover, the antioxidants present in sweet potatoes may help protect against certain types

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