Harness The Power Of Small Changes | The Renaissaint

#personalgrowth #selfhelp #motivation #productivity #life #happiness #strategies #confidence #change

In this video, we learn the power of small, incremental steps to help change and shape our lives, rather than having an all-or-nothing attitude.

Firstly, Dr. Alok Kanojia, also known as Dr. K, explains that the brain is hardwired to perform a cost-benefit analysis on our behaviour. It will routinely trick us in order to keep us "stuck". It's important to understand this behaviour, reflect on it, and take action to change what you want to change.

Jordan Peterson reflects on his experience as a clinical psychologist. He remarks that he has come to see the profound effect that making incremental changes over time can have on a person, equating it to compound interest.

Doug Snyder, speaking at TEDx, explains the importance of letting go of the all-or-nothing attitude and instead go for small changes. He likens this to the "new year resolutions" in which people try to overhaul their life, but simply lose motivation.

If you're struggling, trying to make a change, or are just looking for general tips for personal growth then this video, as well as our channel, is for you!

Original Audio from:
https://www.youtube.com/watch?v=xkd36cJ6Z78
https://www.youtube.com/watch?v=MMLNqFaAErg
https://www.youtube.com/watch?v=ThRxyyi6LIo

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We are a community and brand focussed on lifestyle design and personal development.

To be a renaissaint is to have an idea of the person you'd like to be and reach towards that every day. Working on your weaknesses and capitalising on your strengths to become the best, rounded version of yourself possible. Holistic living is our focus, which involves taking a high-level view of yourself and your life and taking note of the steps and choices necessary to alter those in the direction you wish.

We exist to create a community of like-minded individuals to help drive and support each other to achieve the high-quality existence you would want to live if you had the choice (which of course you do!) and could be the best that you could be in all areas of your life (i.e the all-round renaissance person).

So, if it sounds like you may well be a renaissaint, we'd love to have you along for the ride!