AT HOME HIIT! | Gym Workout USA |

Repost
1 year ago
1
gymworkoutusa athomeworkouts FitnessJourney onlinecoaching fitnesstrainer womensfitnesscoach workoutmotivation bodyweightworkout cardio hiit athome

AT HOME HIIT!
1️⃣ Squat & Front Kick
2️⃣ Pop Squats
3️⃣ Touch Down Jax
4️⃣ Duck & Knee Drive
5️⃣ Knee Lifts + Inside Foot Taps
Let's do this 😉
#gymworkoutusa
#bodyweightworkout #cardio #hiit #athome #homeworkout #fitmom #workoutoftheday #athomeworkouts #bodyweightworkouts #cardioworkout #workoutmotivation #womensfitnesscoach #fitnesstrainer #onlinecoaching #FitnessJourney #athomeworkouts

Loading comments...