Vineyard Workout | Gym Workout USA |

VINEYARD 🍇 WORKOUT 🏋🏻‍♀️
1️⃣ Squat to back lunge to knee up
2️⃣ Rocket 🚀 Launches Squat
3️⃣ Sit up to crab 🦀
4️⃣ Bear Squat kickbacks
5️⃣ Squat to scissor ✂️ step
6️⃣ Plank step outs to sit back
7️⃣ Prisoner in’n’ outs
Let's do this 😉
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