How To Easily Hit Your Protein Goals Consistently | Mind Pump 2216

Mind Pump Fit Tip: Here’s a protein hack. Drink a small protein shake with every meal. (2:35)
Will A.I. be able to assess and figure out someone’s gut microbiome? (10:40)
How is it possible to make something so small? (16:25)
Is AI evolving as fast as we think? (19:07)
100% human made. (21:53)
Things aren’t always what they seem. (30:25)
Dennis Rodman is the ultimate trendsetter. (35:25)
The story behind beta and why it failed. (41:23)
Chimps are killing gorillas unprovoked for the first time. (46:58)
Daycare fights? (51:30)
Shout out to Kendrick BBQ and Traeger Grills. (55:51)
#ListenerLive question #1 - What is the difference between training to failure and progressive overload? (1:00:28)
#ListenerLive question #2 - Do you have any advice for someone who wants to get as jacked as possible in a year? (1:14:54)
#ListenerLive question #3 - Are there imbalances when it comes to push versus pull? (1:26:45)
#ListenerLive question #4 – Any advice that you guys can give to a young female with hormone issues who wants to be healthy and strong and live a long healthy life with my kids? (1:36:18)

Related Links/Products Mentioned
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Researchers shrink camera to the size of a salt grain
https://engineering.princeton.edu/news/2021/11/29/researchers-shrink-camera-size-salt-grain

Which face is real?
https://www.whichfaceisreal.com/index.php

'Streaming farms' are Spotify's newest credibility problem
https://thehustle.co/10072020-spotify-streaming-farms/

Bad as I Wanna Be – Book by Dennis Rodman
https://amzn.to/3QRU8IG

The Real Reason Betamax Failed Spectacularly
https://history-computer.com/the-real-reason-betamax-failed-spectacularly/

Chimpanzees have been spotted attacking and killing gorillas in the wild for the first time
https://www.cnn.com/2021/07/22/africa/chimpanzee-gorilla-attacks-scn-scli-intl/index.html

Video shows "fight club" at St. Louis daycare
https://youtu.be/cIpFl47Jb1s?si=fdPyB-aSK7Xk-Yu9

Mind Pump #2047: How To Become One Of The Highest Paid Trainers In The Fitness Industry With Don Saladino
https://mindpumppodcast.com/2047-how-to-become-one-of-the-highest-paid-trainers-in-the-fitness-industry-with-don-saladino/

Visit Butcher Box for this month’s exclusive Mind Pump offer!
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Mind Pump #1282: The #1 Key To Consistently Building Muscle & Strength (Avoid Plateaus!)
https://mindpumppodcast.com/1282-the-1-key-to-consistently-building-muscle-strength-avoid-plateaus/

Mind Pump #2210: Best Workouts For Bulking & Cutting
https://mindpumppodcast.com/2210-best-workouts-for-bulking-cutting/

Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
https://mindpumppodcast.com/1522-how-to-stay-consistent-with-your-diet-workout/

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Mind Pump #2040: Balancing Female Hormones With Dr. Becky Campbell And Dr. Krystal Hohn
https://mindpumppodcast.com/2040-balancing-female-hormones-with-dr-becky-campbell-and-dr-krystal-hohn/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
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People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
DENNIS RODMAN (@dennisrodman) Instagram
Benjamin Kendrick (@kendrick_bbq) Instagram
Traeger Grills (@traegergrills) Instagram
DON SALADINO (@donsaladino) Instagram
Dr. Becky Campbell (@drbeckycampbell) Instagram