Unintentional ASMR _ Thich Nhat Hanh's softly spoken speech on breaking bad habits

Prefer SOOTHING music for sleep? Here's what I use ➜ https://bit.ly/3lOPqe2 Today's unintentional ASMR from http://ineedtosleepnow.com comes from Thích Nhất Hạnh speaking about breaking bad habits. This very calm very soft spoken gentleman is a Vietnamese Buddhist monk and peace activist . This video contains tips on mindful breathing, meditation, mindful meditation, some ASMR tapping, ASMR whispers and lots of accidental ASMR.