EPISODE 1 - LIVING THE LIFE WE WANT TO LIVE - How to Create and Why a Strong Foundation is So Important

11 months ago
306
Podcasts Just Chatting CBT IFS Schema Therapy The Liberation Place Recovery Addiction Therapy Self-Help

I speak with registered psychotherapist and lived experience expert Steven Morris about the importance of structure, routine, physical fitness, balance and mindfulness when trying to live the life we're hoping to live.
For more information please visit - www.theliberationplace.com

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