Personal Trainer, Corrective Movement Specialist, Poet | So Yea #23 Corey Vega

What an interesting episode! I even got to learn how to improve my work out routine. From the streets of Flushing, Queens, comes a fitness guru if you will. This man set out to find his own pursuit in life, combining it with his mental & physical health. Along his journey he's also been writing a lot of poetry. He even shares a poem on the podcast. So Yea Corey Vega!
IG: @vegaology

My IG: @ago2marz