The Hernia Chronicles - no surgery, full recovery!

This video was published Feb 12, 2015 on my youtube channel. In 2023 after getting 80k+ views and lots of questions/comments I decided to put together a website with more information to help people, and then collaborated with my team to revamp my site and create a 30-Day Protocol to help others like myself Own Your Own Healing! Check it out: https://healmyhernia.com

"Working on an inguinal hernia, don't want to go under the knife!!! Totally doable to heal yourself... I know it seems daunting, but I have seen lots of complications to surgery, there is another way. If you have any questions, please feel free to ask!"

~ Zander Phelps