Thich Nhat Hanh's softly spoken speech on breaking bad habits

10 months ago
26

Thích Nhất Hạnh speaking about breaking bad habits. This very calm very soft spoken gentleman is a Vietnamese Buddhist monk and peace activist . This video contains tips on mindful breathing, meditation, mindful meditation, some ASMR tapping, ASMR whispers and lots of accidental ASMR.

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