Episode #5 - 11 Ways to Detox

Would you like to learn some unique ways we detox and other holistic health hacks?

Here are some that we talk about:
Oil pulling
Lemon water
Castor Oil Packs
Saunas
Cold plunges
Hot tubs
Ionic Foot Bath
Hot baths
Dry brushing
Gua sha Stone & Rolling Stone
Mouth taping
Neti pot
Nasal Rinses
Colloidal Silver
Marshmallow Root

Join us for some interesting ways we detox, unusual holistic health hacks and lots of laughter of course 😄

***Links referred to in show listed at bottom of page.
_________________________________________________

Faith Freedom & Conspiracy with the Christian Women’s Health Collective.
We are 4 women wellness warriors that believe God brought us together to share our gifts from Him with you.

We’ll be discussing health in body, mind, spirit and soul. We believe in our God given freedoms and we will be spicing it all up with a dash of conspiracy.

__________________________________________________

Connect with Christian Women's Health Collective here:
www.christianwomenshealthcollective.com
https://www.instagram.com/christianwomenshealthcollectiv/
https://www.youtube.com/@christianwomenshealthcollectiv

__________________________________________________
Meet your wellness warriors:

Breanne Sims RN and her husband, Dr. Sam Sims, are owners and founders of Kingdom Fasting
Fasting by Design
A Biblical & scientific approach to fasting, prayer and health.

Connect with Breanne and Kingdom Fasting here:
www.instagram.com/kingdomfasting
www.facebook.com/kingdomfasting
www.youtube.com/@kingdomfasting
www.KingdomFasting.com
Our podcast is also available on your chosen platform.
__________________________________________________

Julie Spears is owner and founder of Optimal Kidney Health
Julie is a kidney disease educator and grief coach.
In 2016, her world shifted tragically when she lost her 16-year-old son due to mental health challenges. Today, Julie’s 12-week program, informed by somatic therapy and neuroscience, offers a path to healing and hope.
Connect with Julie and Optimal Kidney Health & her Grief Coaching here:
julie@juliespears.com
www.instagram.com/julie.k.spears
www.optimalkidneyhealth.com
__________________________________________________

Leigh Ann Woznica is owner and founder of ReBirth Body Butters & Candles
Bringing God into every aspect of our lives,
Including the care we give our skin, the time we spend in prayer
And the joy we feel in glorifying God.
Every order comes with a scripture card and a great reminder to pray!
Donations and fundraisers for vetted Christian organizations and pro-life companies.

Connect with Leigh Ann and Rebirth Body Butters & Candles here:
www.facebook.com/rebirthbodybutters
www.instagram.com/rebirth_body_butters
www.rebirthbodybutters.com
Info@rebirthbodybutters.com
First time buy 20% off coupon: FIRSTORDER
907-250-8299
__________________________________________________

Sheri Johnson, CHHC, CHLC is owner and founder of Empowered Health Coaching

Holistic Health and Life Coaching utilizing functional nutrition principles to help you get to the root causes of your chronic unresolved health issues. I will partner with you to create nutrition and lifestyle strategies that work in your life to help you reduce your inflammation so that you feel better physically and emotionally.

Connect with Sheri and Empowered Health Coaching here:
www.EmpoweredHealthCoaching.com
www.youtube.com/@empoweredhealthcoaching
www.instagram.com/empoweredhealthcoaching
www.facebook.com/EmpoweredHealthCoachingwithSheri
sheri@empoweredhealthcoaching.com
__________________________________________________Research Links________

Oil pulling - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7535963/