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How Many Meals should you eat on a bulk as a natural?
1 year ago
91
During your bulk as a natural how many meals should you be eating a day in order to maximise muscle growth? It depends on the person and should be done based off what is most convenient for you, it comes down to your own personal preference. Some people prefer higher calorie less frequent meals and some people prefer lower calorie more frequent meals, do what is easiest to adhere to in the long-term for you.
Follow me on Instagram/TikTok: nic_hijazi
#bodybuilding #food #bulking
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