Bryan Johnson's Anti-Ageing Protocol - A Good Idea? Or Largely Unnecessary?

Bryan Johnson is spending millions per year on trying to prevent himself from ageing, and potentially even reverse ageing, but is this something you should try out?

Timestamps:
0:00 Who is Bryan & medical opinions
7:43 The practicality of Bryan’s routine
11:11 do what you love, and you’ll never work a day in your life
11:25 Information about Bryan from websites