UNPACKING COVID TRAUMA | Rachel Maisey

Integrative therapist, Rachel Maisey discusses how we've been traumatised by the psychological & physical warfare of the Covid years, and what we can do to recover. Have we been more damaged than we are prepared to admit by the events of the past three and a half years? Do we confront or ignore it? How do we heal?

The Covid trauma has manifested itself in a variety of different ways. There has been a tendency to ignore it and deny it, but that makes healing impossible.

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