20 Minute Full Body Cardio HIIT Workout [NO REPEAT

10 months ago
53

Tap in with us for a jun 20 Minute high intensity cardio workout This workout contains a mixture of high intensity strength, cardio, and plyametric movements. Some of the exercises may be a bit loo advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body jal, and increasing your overall cardio output.=

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