The Healing Power of the Carnivore Diet - Interview with Neah

In this video, I sat down to talk with Neah about her journey to finding the carnivore way of eating and how it has helped her drastically improve her health in all aspects. She is one of the most self-aware and insightful people I've ever met, and I hope you enjoy this interview with Neah as much as I did!

👉 Neah's YouTube channel:
https://www.youtube.com/@neahsway

👉 Neah's Website:
https://neahsway.co

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🛠️ My favourite kitchen gear:
- Zulay Milk Frother: https://amzn.to/3Ko99PQ
- 2000W Induction Cooktop: https://amzn.to/3DJORN9
- Meat Drying Tray/Rack: https://amzn.to/3YjkbMd
- Black Nitrile Food-prep Gloves: https://amzn.to/3DMpNVW
- Meat Tenderizer: https://amzn.to/3YozbbH

📖 My Favourite Carnivore Diet related books:
- The Carnivore Diet (Shawn Baker): https://amzn.to/3MYhDxy
- The Carnivore Code (Paul Saladino): https://amzn.to/3Pbs6sv
- The Carnivore Cookbook (Maria Emmerich): https://amzn.to/3qckRXc
- The Salt Fix (Dr J DiNicolantonio): https://amzn.to/43NQ4NZ
- Why We Get Sick (Dr Ben Bikman): https://amzn.to/3DLTXbK

✅ Recommended playlists:

• Interviews with other Carnivore Creators
https://www.youtube.com/playlist?list=PLRlSy3-MWfnGOcT-lGc8PXEvo65yjyOxI

• The Dishwashing Philosopher
https://www.youtube.com/playlist?list=PLRlSy3-MWfnHRX0pNE0sKCKPU7oEKJK1T

Chapters:
00:00 🌱 Neah's health journey began in her teenage years when she experienced digestion issues, pain, and bloating after eating.
01:48 🍽️ Neah experimented with various diets and elimination protocols, including vegetarianism and plant-based diets, in an attempt to alleviate her symptoms.
06:04 🥩 Neah eventually transitioned to a paleo diet, cutting out grains and legumes, which led to some improvements in her health.
10:26 💪 Neah's journey led her to discover the carnivore diet, which she adopted to address her remaining health issues and found significant relief.
16:27 🍻 Neah discusses her struggle with alcohol, which she identified as an obstacle to her healing journey, and her efforts to give it up for the sake of her health and well-being.
21:30 🍺 Giving up alcohol was a challenge, and there were withdrawal effects, but also hormonal changes played a role in how she felt.
22:27 🍹 Drinking alcohol was a nightly ritual, affecting her energy and health, prompting her to make a firm decision to quit.
24:14 🚫 Instead of thinking about quitting alcohol forever, Neah decided to focus on going 100 days without it, making it a more manageable goal.
26:04 💡 When starting the carnivore diet, consider your "why" and how it will affect your lifestyle and social situations, and plan accordingly.
32:01 🍽️ Ground beef, butter, and club soda are staples Neah always has in her fridge and cupboard when following the carnivore diet.
43:01 🚽 Neah used to have gastrointestinal issues, including diarrhea, constipation, and gas, but these problems improved significantly on the carnivore diet.
44:11 🌟 Advice to Neah's 25-year-old self: Don't give up, keep searching for solutions, and focus on the light in the tunnel.
45:16 📧 You can get in touch with Neah through her YouTube channel or her email address, and she also has a website with carnivore-related merchandise.
45:42 🎄 Neah provides encouragement to prioritize your health, especially during challenging times like holidays, and not to succumb to social pressure to maintain a healthy eating pattern.

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#carnivorediet