10 Min HOURGLASS WORKOUT - No Gym ABS Workout - Round Booty Workout - Exercises to Lose Belly Fat

1 year ago
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0:00 Introduction
0:24 ARM CROSSOVER
0:48 PLANK
1:12 PUNCHES
1:22 COMMANDO WALK
1:38 JUMPING JACK
1:58 LEG RAISE PULSE (RIGHT)
2:27 LEG RAISE PULSE (LEFT)
2:56 LEG EXTENSION (LEFT)
3:25 LEG EXTENSION (RIGHT)

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