कॉफी और चाय के नुकसान क्या है? || What are the disadvantages of coffee and tea?

There are many people fond of tea in India. People are seen enjoying tea in the streets and squares. Many people are fond of drinking tea in the morning on an empty stomach. If you are also one of those people who like to drink tea first thing in the morning, then let us tell you that this habit of yours can be quite harmful for your health. If you consume caffeine in the morning on an empty stomach and like to drink tea or coffee on an empty stomach, then it can cause many problems in your digestion.