Healing Stress - Setting a daily intention. Watching the sunrise with me.

How can we manage our stress? What is important for our day? #Trauma #stressrelief #stress

How can we manage our stress? What is important for our day? #Trauma #stressrelief #stress

☞ #HealingEarth ☞ Understanding how trauma healing can heal humanity and the planet - http://julietyelverton.com/healing-ea...

Everyone is traumatised, The planet is in crisis and set on the path of social unrest, war and environmental disaster. When we heal our trauma, we help others to heal, we help the planet to heal.

Trauma is a physical problem, and happens when the nervous system is stuck in the defensive mode. It's an interruption of the defence cycle of the autonomic nervous system.

When you heal your trauma, you free up the frozen trauma energy in your body that has been lying in wait to defend you. When you heal your trauma this energy is then available for you, so you have access to much more life force energy, abundant creativity and you are set free to be your authentic self.

How to find solutions and heal the planet?

Are you interested in:
Living creatively?
Focussing on solutions?
Finding your bliss?
Healing the planet?

#HealingEarthTrauma #HealingTrauma #Trauma #HowToHealTrauma #PTSD

Joining us on for:
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A Trauma Healing Training & Workshops:
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A Trauma Healing Retreat:
http://www.healing-waters.co.uk/retre...

♖Discover HOW to Heal from Trauma♖
Join Juliet Yelverton and her team of Trauma Informed Emissaries for a journey to becoming even more healed and whole
http://julietyelverton.com/healing-ea...

♛ GET YOUR FIRST AID GUIDELINES, CHANGE YOUR LIFE ♛
Sign up for my free 'Trauma Prevention First Aid Guidelines':
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Your step-by-step guide to healing trauma from the inside out...
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★★★ CHECK THIS BONUS ★★★
Many success stories from our Trauma Healing Tribe
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¿ COMMON QUESTIONS ¿
• What is #Trauma?:
• How does Trauma impact #addictions?:
• Which Treatment is best for Trauma?

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★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video and you want to know more about the latest science, research in the Trauma Informed World you'll enjoy these videos:
• Gabor Mate - https://youtu.be/66cYcSak6nE
• Pat Odgen - https://youtu.be/PJ80x-mWQ-4
• Peter Levine - https://youtu.be/nmJDkzDMllc
• Bessel Van der Kolk - https://youtu.be/53RX2ESIqsM
• Laurence Heller - https://youtu.be/xPhasHMSyas

And some short presentations & TED talks to help you understand more...
•John Rigg - https://youtu.be/m9Pg4K1ZKws
•Liz Mullinar - https://youtu.be/svX3fEdVTLQ
•Seth Porges - https://youtu.be/br8-qebjIgs

Healing Earth